Anger Management Classes Online
This class teaches participants specific skills to control anger and resolve conflicts with others. Participants learn the consequences of anger and aggression and how to recognize “early warning” signs and reduce risks for aggressive behavior. It also includes guidelines for regaining self control, de-escalating anger, using effective responses to criticism, constructive communication, steps to resolving conflicts and negotiating differences with others.
Also referred to as: anger online classes, online anger management, anger classes online, Anger Control Class, Anger Management Techniques, Anger Management Training, Rage Control Techniques.
We also offer Cognitive Self Change and Thinking Errors Classes http://www.tomwilsoncounseling.com/cognitive-self-change.html
Tom Wilson is the founder of Tom Wilson Counseling Center. He has a Master’s Degree in Psychology with over 25 years of experience in counseling, training and consulting. He is a State Licensed Clinical Professional Counselor. He is the author of “Taming Anger and Aggression”, an anger management program which has been taught to hundreds of people at the counseling center over the last twelve years. He specializes in adapting evidence-based substance abuse prevention programs for delivery through the web and other electronic media.